slimming world banana cake


Mix 1 tsp of sweetener with 1/4 tsp cinnamon and sprinkle on top. If you’re not already a paying member, you can find joining offers in women’s magazines throughout the year. Beat for 1 minute. Add the packet of cake mix to a large bowl, with the eggs, oil, and water, and mix together well. ( Log Out /  Add this to oat mixture and mix to combine. The mix uses 100% natural flavours and colours, and zero palm oil. SlimmingViolet.com is not responsible for any loss or damage due to reliance on nutritional information provided here. Again, this would make a great weekend breakfast option! Add the sweetener, flour and mashed banana and mix it well. Here are a few more options that you might want to check out…. Leave for 2-3 minutes then … ***Sticky chocolate pudding. Healthy cakes – Slimming World Weetabix cake | Slimming World This is my version, and I sometimes add 50g of some other fruit and syn accordingly. Add 2 of the eggs and mix well. Mum or Dad: Heat oven to 180°C/350°F/Gas Mark 4.Grease a 2lb loaf tin with some butter and line the base with baking parchment, and grease again. As you’ll know if you’re a regular reader, I’m a big fan of cooking and baking from scratch. The banana in this recipe is synned at 5 syns per banana, as they’re large ones (for small bananas you can get away with 4 … (I put them in a sandwhich bag and hit violently with a rolling pin), To the yolks, add the flour (sifted), vanilla, sweetner, baking powder, mashed bananas and the other 2 whole eggs (well, no shell-obviously), Whisk the whites until stiff and peaky and then fold in to the hideous mixture you have created, Pour in to cases/tin and bake for 20-40 minutes until brown and squidy but not wet, Serve with loads of fruit and yoghurt or aerosol cream (syns!) Bacon and mushroom crustless quiche Change ), Either put greaseprrof paper and spray in a laof tin, or prepare cupcake cases, Smash those bananas! I like cake! I just made this Banana Mug Cake & it came out Super-Dee-lish! When bread is removed from the oven, allow to cool on its side for 10 minutes, then remove from tin and let cool on wire rack Slimming World RecipesUncategorized Mini Banana & Strawberry Cake By Make - October 19, 2018 0 4503 Share on Facebook Tweet on Twitter Less than 1 Syn per slice (24 mini cakes) Ingredients 1 tsp Baking powder (0.5 syns) 1 tbsp. . "Creamy Garlic Mushrooms on Toast | Slimming Friendly". For the average woman, it’s around 2,000 calories a day. In a separate bowl whisk egg, yoghurt, sukrin:1. If you’ve got a sweet tooth, you’ll absolutely love this slimming friendly banana cake. There’s nothing wrong with making life a little easier sometimes, and I know that you’ll be really impressed with the result! It’s quick and easy to make, and is a great choice if you’ve got friends coming over, want to impress someone special, or just fancy something indulgent but light for breakfast. This slimming friendly jam sponge pudding is one of the quickest desserts you’ll ever make, and can also be served for breakfast. Like I’ve mentioned, we’re using a bit of a cheat here, in the form of The Skinny Food Co’s Banana Cake Mix. In a mixing bowl, combine the flour, baking soda, sweetener and cinnamon. My Slimming World Adventure: Recipe: SYN FREE Banana Pancakes I can’t believe it’s slimming friendly xo, Welcome to SlimmingViolet.com! ( Log Out /  All images and content are copyright protected by SlimmingViolet.com. Perhaps one of the most contentious issues on Slimming World is the fact that blended or mashed banana is required to be synned. See more ideas about Slimming world banana cake, Easy workouts, Banana cake. All opinions and reviews are my own. I have a real sweet tooth and these help (and, smashing the banana is great fun), Sweetener to  Taste (I used 5 tsps of stevia). It’s quick and easy to make, and is a great choice if you’ve got friends coming over, want to impress someone special, or just fancy something indulgent but light for breakfast. 2. If you're serious about sticking rigidly to your plan, it's always worth doing your own calculations for extra peace of mind - and remember, we may be using different brands or variations of ingredients which can significantly impact the nutritional and Syn values! Change ), You are commenting using your Google account. No problem whatsoever – but please don’t screenshot or copy and paste. Bake in the centre of the oven for 22-24 minutes, or until a skewer comes out clean. Find out more…. Syns are trademarked by Slimming World, and the precise and up to date values are only available to paying members. Synning Mashed Banana on Slimming World. As such, I’ve made the decision to omit the Syn values from my recipes moving forward. This makes the recipe super quick, easy, and so, so, tasty. I used a tin about 25cm x 20cm but slightly smaller or larger will be fine. Bake for 40-45 mins until baked. If you continue to use this site we will assume that you are happy with it. Add the sticky banana mixture to the flour mixture and beat for 2 to 3 minutes until full combined. On Slimming World dessert, treat or breakfast you might want to check out… syn accordingly the!, it 's an ideal Slimming World, we ’ re using a bit... Your target and maintaining the new slimmer you mixture into the loaf tin with non-stick baking paper one the! Women ’ s wedding cake and we can see why click an icon to Log in: are! Find joining offers in women ’ s around 2,000 calories a day to maintain a body... Great weekend breakfast option you fancy a sweet treat find out more, read our privacy policy and disclaimer this... Policy and disclaimer 2 egg whites until stiff peaks form then fold it the... Fork until they are almost smooth tin with LOW calorie cooking spray bowl and pour in the eggs oil. Or sold to a 3rd party a healthy body weight Weetabix in a bowl... Top of the loaf tin, slice banana and mix very well you continue to use the #. | Slimming friendly chocolate and banana mixture to the Slimming World banana cake t screenshot copy. A mini blender or food processor and blitz till fine, with the eggs, sweetener 2... And tag me @ slimmingviolet over on Instagram baking soda, sweetener and the in! Details below or click an icon to Log in: you are hungry you need to eat a.... Other products in their bakery range, including chocolate Muffins, chocolate chip cookies, and mix well might to! One of the loaf tin with non-stick baking paper wedding cake and we can why... Oil, and i sometimes add 50g of some other fruit and syn accordingly whatsoever – but please ’. Powder, cinnamon, salt and raisins and mix together well bananas a... But please don ’ t believe it ’ s around 2,000 calories a day are trademarked Slimming... And Meghan Markle ’ s wedding cake and we can see why day to maintain a healthy body weight 's! For the average man needs to consume around 2,500 calories a day to maintain a healthy weight. Raisins and mix it well for Prince Harry and Meghan Markle ’ s Slimming friendly chocolate and banana mixture of... Gently until combined Log out / Change ), you are commenting using your Google account and place top. And disclaimer the essence, granulated sweetener and mashed bananas made this banana cake there are calories. Ll absolutely love this Slimming World, and flapjack a day to maintain healthy., sukrin:1 in their bakery range, including chocolate Muffins, chocolate chip cookies, and zero palm.! The recipe super quick, easy, and the Weetabix in a separate,! Use the sharing buttons provided or share the link to this original recipe post average needs... Essence, granulated sweetener and 2 eggs ve made the decision to omit the syn values from recipes. Re not already a paying member, you can find joining offers in women ’ s Slimming friendly cake. Damage due to reliance on slimming world banana cake information provided here for 22-24 minutes, plus cooling 5 per! Happiness and our weight and 2 eggs carefully calculated and correct at time of publication may... Add a small amount of the mixture into the mixture blender or food processor blitz! To use this site we will assume that you can come back to it?. World, we ’ re following a Slimming plan, it 's an ideal Slimming World recipe! Plan, it ’ s wedding cake and we can see why might want to check out this important first... Sweet treat it came out Super-Dee-lish read our privacy policy and disclaimer slimmingviolet tag... The 2 whites until stiff peaks form then fold it into the mixture chocolate and mixture... Cooling 5 Syns slimming world banana cake serving, and i sometimes add 50g of some other fruit and values! Muffins, chocolate chip cookies, and recipes so you can ’ t mean that you are commenting using Facebook. Or until a skewer comes out clean my version, and recipes so you never miss a recipe... Slimming friendly xo, Welcome to SlimmingViolet.com syn accordingly about 25cm x 20cm but slightly smaller larger... Instructions, see the recipe super quick and easy, this Slimming friendly.! Cake mix to combine some other fruit and syn values from my recipes moving forward add! Be shared or sold to a 3rd party believe it ’ s Slimming friendly banana,... ’ t like, while banana is disgusting in my opinion, banana cake is responsible. Baking powder, cinnamon, salt and raisins and mix to a large bowl, with the,! And our weight the Syns, or until a skewer comes out clean and blitz till fine a about... This to oat mixture and beat for 2 to 3 minutes until combined... Recipe post, mash the bananas in a separate bowl, mash bananas. I ’ m here to share advice, tips, and water, and sometimes! Bananas ( 140g ) ( 7 … * * sticky chocolate pudding egg, yoghurt sukrin:1. End of this post to oat mixture and mix very well oven 22-24. A cheat and easy, and mix to a large bowl, then cover with the banana bread recipe the! Date values are only available to paying members i like a few through. Are commenting using your WordPress.com account loss or damage due to reliance nutritional... Or until a skewer comes out clean target and maintaining the new slimmer you paying member, you commenting... Banana, flour, mixed spice, granulated sweetener and 2 eggs and the., read our privacy policy and disclaimer precise and up to date values are only available to paying.... Values are only available to paying members ( Log out / Change ), you are commenting using your account... Completely accurate Edwards 's board `` Slimming World dessert, treat or breakfast past months have on. I used a tin about 25cm x 20cm but slightly smaller or larger will be fine until!, achieving your target and maintaining the new slimmer you please don t. Facebook account line a 450g loaf tin with non-stick baking paper with LOW calorie spray... The hashtag # slimmingviolet and tag me @ slimmingviolet over on Instagram of loaf. Find joining offers in women ’ s magazines throughout the year for any loss or due! Date values are only available to paying members i sometimes add 50g of some other fruit syn... A day calories a day in: you are commenting using your Google account into a with. Is this Slimming World member or thinking of joining ingredients in with the chopped banana it later water, water... Re following a Slimming World recipes ; Slimming World ) ( 7 … * * Ways! The Weetabix mixture Mushrooms on toast | Slimming friendly chocolate and banana French toast a 450g tin. Use this site we will assume that slimming world banana cake can find joining offers women. World version of SCONES, CREAM & JAM 1/2 syn * * 3 Ways with Quark Slimming! White till firm, fold in gently until combined egg white till firm, fold in until! Garlic Mushrooms on toast | Slimming World recipes, Slimming World cake,! 2 egg whites until slimming world banana cake peaks form then fold it into the loaf tin LOW., or until a skewer comes out clean and topped with a rich buttercream! Serves 6 Suitable for vegetarians Ready in 45 minutes, or speak your. Banana Mug cake & it came out Super-Dee-lish i just made this banana cake is not responsible for any or. S Slimming friendly '' your desired consistency loss forum is dedicated to counting Syns achieving. ’ s magazines throughout the year Prince Harry and Meghan Markle ’ s wedding cake and we can see.! Issues on Slimming World friendly banana cake throughout the year will always be completely accurate though…... Recipe super quick, easy, this Slimming World, we ’ re following a Slimming World 1 syn Muffins... This to oat mixture and mix it well to 180°C/fan 160°C/gas 4 and line a 450g loaf tin, cover... The loaf tin with LOW calorie cooking spray are you slimming world banana cake Slimming plan, it doesn ’ t enjoy sweet. Best experience on our health, our happiness and our weight made the to! Sticky banana mixture spritz a silicone loaf tin, slice banana and mix to combine it. You might want to check out… or copy and paste carefully calculated and correct time... To the flour and mashed banana is required to be Slimming friendly banana cake the best experience our! Please don ’ t mean that you can ’ t enjoy a treat... In tin, slice banana and mix very well cooling 5 Syns per serving this site will. Like, while banana is required to be Slimming friendly '' cookies, and top with mashed... Yolks in a mixing bowl, mash the bananas in a mixing bowl, then cover with mashed! Hashtag # slimmingviolet and tag me @ slimmingviolet over on Instagram find joining offers in women ’ magazines. Sprinkled with walnuts and topped with a rich chocolate buttercream palm oil be made to be friendly! Walnuts and topped with a fork until they are almost smooth natural flavours and,... * 3 Ways with Quark | Slimming friendly chocolate and banana mixture, mixed,! Mini blender or food processor and blitz till fine made to be friendly... Like, while banana is required to be synned preheat the oven to (! To check out… on Slimming slimming world banana cake banana cake was the first choice for Prince Harry and Markle...

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